Zon Wrist and Forearm Roller

Using the Zon Wrist and Forearm Roller is an effective way to work your forearms and wrists to improve grip strength and to increase strength in both the extensors and flexors of the wrist. Useful for developing strength for everyday activities, the wrist and forearm roller is an essential tool for sports like baseball, golf, boxing, martial arts, and tennis. When performing the exercise with arms at shoulder height, the chest, shoulders, upper back, and abdominals will also be involved. Perform the wrist rolling exercise with palms facing up or down for a well-rounded forearm workout.

• Wrist and forearm roller
• Steel bar
• EVA foam hand grips for a comfortable, no-slip grip.
• Nylon cord securely attached to weight plate holder and hand bar.
• Steel weight plate support
• Builds forearm strength, wrist strength and flexibility, and increased hand strength.
• Suitable for all fitness and skill levels
• Includes instruction guide
• Made in China