Uncle Bens Ready Rice Whole Grain Medley - Veg Hrvst - 1 Package (8.5 oz)

1 Package = 8.5 oz (240 g); Vegetable Harvest. Brown rice, carrots, barley, bell pepper, and lentils seasoned with herbs and spices. Microwave in the pouch! 90 Seconds. 100% Whole grains - 45 g or more per serving: excellent source of fiber. 100% Natural flavors. Uncle Ben's Ready Whole Grain Medley Vegetable Harvest supports a well-balanced diet. Other nutritional benefits include: about 3 servings of whole grains; cholesterol free; 0g trans fat; no saturated fat; 6g protein; good source of niacin, thiamin and folate; no added MSG. Product of Canada.

• 1 Package of 8.5 oz (240 g)
• Ingredients: Water, Whole Grain Parboiled Brown Rice, Carrots, Whole Grain Barley (Hulled), Red Bell Peppers, Lentils, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Maltodextrin, Salt, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Potato Starch, Spices, Herbs, Turmeric (Color), Saffron (Color).
• Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear to vent. 3. Heat on high for 90 seconds. Cooking time for 2 pouches = 135 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
• In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
• Manufacturer: Mars North America