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The FIRM Balance Trainer Workout Kit

Item # 552725
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Product Details
The FIRM Balance Trainer Workout Kit
The FIRM Balance Trainer is a fun, high-energy workout that uses a balance pad to keep your abdominal muscles engaged during upper body, lower body, and cardio moves, so you sculpt your abs throughout the entire workout. It's a safe and versatile core training tool that helps develop core muscle groups while improving posture and balance - no crunches on a hard floor! This aerobic workout slims, tones, and shapes your hips, thighs, butt, arms, and especially your abs!

Kit includes soft, pliable disc with a knobby side for a slip-proof surface when doing standing moves, pump with inflation tip to pump up the disc to your desired stability, and The FIRM: Skills, Thrills and Drills Workout DVD with 2 time options: 45-minute full-length workout and 25-minute express workout.

For more than 25 years, The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you've always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3 times more fat than cardio alone.
  • Balance trainer workout kit
  • Comprehensive workout centered around the abs
  • Slims, tones, and shapes your hips, thighs, butt, arms, and especially your abs
  • Fun, high-energy workout that uses balance pad to keep abdominal muscles engaged during upper body, lower body, and cardio moves
  • Sculpts abs throughout the entire workout
  • Maximizes ability to sculpt and shape entire body
  • Burns up to 3 times more fat than cardio alone.
  • Kit includes:
  • 1 Soft, pliable disc with a knobby side for a slip-proof surface when doing standing moves
  • 1 Pump with inflation tip to pump up the disc to your desired stability
  • The FIRM: Skills, Thrills and Drills Workout DVD with 2 time options: 45-minute full-length workout and 25-minute express workout.
  • Made in China

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by PowerReviews
The FIRM Balance Trainer Workout Kit
 
5.0

(based on 1 review)

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Reviewed by 1 customer

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5.0

Best balance trainer

By fatima

from columbus, ohio

About Me Gym Rat

Pros

  • Good Results

Cons

    Best Uses

    • Focused Muscle Groups
    • Gym Substitute
    • Learning New Workouts
    • Total Body Workouts

    Comments about The FIRM Balance Trainer Workout Kit:

    It the best balanced trainer i have ever tried, and ever since i have been using it i have not kissed the floor again you know what i mean.

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