The FIRM 5 lb Kettle Bell Workout Kit with Transform Your Trouble Zones DVD
Tighten your abs and sculpt your entire body with today's most transforming cardio fitness tool, The FIRM Kettle Bell Workout Kit. With The FIRM master instructor Kelsie Daniels, you'll swing the 5 lb kettle bell like a pendulum - for a workout you can't duplicate with regular weights! You get tight abs while you melt.
For more than 25 years, The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you've always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3 times more fat than cardio alone.
- Kettle bell workout kit
- Transform Your Trouble Zones DVD
- Tighten your abs and sculpt your entire body with today's most transforming cardio fitness tool.
- Kit includes:
- 45-Minute complete workout
- 20-Minute express workout
- Learn the moves feature
- Bonus 8 minute core workout: Strong Abs and Back
- The FIRM 5 lb kettle bell
- Kettle bell coated in rubber for a smooth grip and to protect floors and reduce noise.
- With The FIRM master instructor Kelsie Daniels
- Made in China