Quaker Instant Oatmeal - Weight Cntrl - Mpl/Brwn Sugar - 1 Box (8 packets)

1 Box = 8 - 1.58 oz (45 g) packets [12.6 oz (360 g)]; Instant Oatmeal - Maple and Brown Sugar. To help with your weight management plan (Maintaining a healthy weight depends on balancing calories consumed with calories used). 7 Grams of protein. 6 Grams of fiber. Naturally and artificially flavored. Smart choices made easy. Quaker Weight Control Instant Oatmeal is a smart choice because it is low in saturated fat and is made from whole grains. Let Quaker help take weight off your mind! Quaker Weight Control oatmeal is a delicious way to help you lose weight (Research shows that people who eat Quaker Weight Control Oatmeal as a part of a reduced calorie diet with moderate exercise lost weight).

It is specially formulated with 7 grams of protein and 6 grams of fiber to keep you feeling satisfied. 7g Protein: Research shows that protein helps you feel full and promotes lean muscle mass. 6g Fiber: Research shows that people who eat a diet higher in fiber tend to weigh less. Whole grain: Research shows that people who eat a diet rich in whole grains tend to weigh less. Satisfying pouch size. 1 Gram of sugar. At least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal Boxet contains two once ounce equivalent (2 servings) of whole grains.

• 1 Box of 8 - 1.58 oz (45 g) packets [12.6 oz (360 g)]
• Kosher
• Ingredients: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
• Make with hot water: Empty packet into bowl. Add up to 2/3 cup boiling water; stir. For thicker oatmeal, use less water. For 2 packets: Empty packets into bowl. Add 1-1/3 cups boiling water; stir. Make in microwave (Microwave ovens vary. Adjust time as needed): Empty packet into microwave-safe bowl. Add up to 3/4 cup water or milk. Microwave on High 1 to 2 minutes; stir. For thicker oatmeal, use less water. For 2 Packets: Empty packets into microwave-safe bowl. Add 1 1/2 cups water or milk. Microwave on High 2 to 3 minutes; stir.
• Manufacturer: The Quaker Oats Company