Quaker Barley - Quick Pearled - 1 Box (11 oz)

1 Box = 11 oz (311 g); Barley - Quick Pearled. Cooks in 10 minutes. Smart choice made easy: Quaker barley is a smart choice because it is low in fat and a good source of fiber. Quaker barley retains all of barley's natural whole grain goodness while providing convenience in preparation. Barley is a low fat, saturated fat free, sodium free and cholesterol free food. Barley is also a good source of fiber and niacin. New recipes make the nutritional benefits of Quaker barley as easy as they are delicious. But best of all, if you cook with rice or pasta, you already know how to use Quaker barley. So the next time you think your favorite rice or pasta dish would be nice, use Quaker barley instead. And taste how much better the healthy alternative can be.

• 1 Box of 11 oz (311 g)
• Kosher
• Ingredients: Pearled Barley.
• Quaker quick barley preparation directions: Stovetop: 3 servings: 2 cups water, 1 cup barley, dash of salt (optional); 6 (full box) servings: 4 cups water, 2 cups barley, 1/4 tsp salt (optional). 1. Stir barley and salt into briskly boiling water. 2. Cover, reduce heat and simmer for 10 to 12 minutes or until tender. Remove from heat; let stand 5 minutes. 3. Store in refrigerator for up to 1 week.
• Manufacturer: The Quaker Oats Company