Pure AeroPilates Level 2 DVD

The second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level 1 Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding components. Pure Pilates is a wonderful way to gently strengthen and stretch, giving you the perfect workout to start or end your day. You'll feel amazingly energized yet peacefully centered.

• AeroPilates workout DVD
• Pure AeroPilates Level 2
• Approximately 38 minutes
• Improves:
• Strength and flexibility
• Coordination and balance
• Stamina and endurance
• Weight loss
• Muscle tone and respiratory strength
• Posture and alignment
• Ability to handle stress
• Made in USA