Kelloggs Corn Flakes Cereal - 2 Boxes (12 oz ea)
1 Box = 12 oz (340 g); Cereal. The original and best. Each 1 cup (28 g) serving provides these percentages of the GDA based on a 2,000 calorie diet. Calories 100 (5%); total fat 0 g (0%); sodium 200 mg (8%), sugars 2 g (No percentage for sugar is given since the % DV for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories (IOM 2002/2005). For a 2,000 calorie diet, this would equal 125 g of added sugar per day); vitamin A 500 IU (10%); vitamin C 6 mg (10%). Kellogg's is committed to bringing you our best to you and your family. This guide is designed to help you make informed choices. It represents the nutrients in our products and the contribution they make to you Guideline Daily Amounts (GDAs). Find a good balance with breakfast!
Good nutrition is all about balance, variety and moderation. What are GDAs? GDA stands for Guideline Daily Amount. GDAs are based on a 2,000 calorie diet, just like Daily Values (DVs) on the Nutrition Facts Panel. GDAs are benchmark values to help guide you toward the daily amounts suggested for a balanced diet. Nutrition at a Glance shows you what's in a serving of the Kellogg's cereal and the percentage it contributes to the GDA for the entire day. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight. Best to you! Fat free. Cholesterol free. Exchange: 1-1/2 carbohydrate. The dietary exchanges are based on the Exchange Lists for Meal Planning.
- 2 Boxes of 12 oz (340 g)
- Ingredients: Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Vitamins and Iron: Iron, Niacinamide, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D. To Maintain Quality, BHT Has Been Added to the Packaging.
- Manufacturer: Kellogg Sales Co.
Corn used in this product contains traces of soybeans.