Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz)View Large Image
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Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz)

Item # 018627741008
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Product Details
Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz)
1 Box = 15 oz (425 g); Protein and High Fiber Cereal. Naturally sweetened multigrain clusters. Protein 9 g. Fiber 8 g. 7 Whole grains. Eating the right breakfast can help you stay satisfied and on track throughout the day. With 9 grams of protein and 8 grams of fiber, Kashi GoLean Crunch! cereal has more than twice the protein and fiber of the average of other cereals (over 200 cereals compared) to help you feel healthy and surprisingly unhungry all morning. And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle. Whether you're enjoying a bowl of GoLean Crunch! for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains and Sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch. What makes GoLean effective?: Each GoLean product is designed with our unique combination of protein and fiber to help you stay satisfied. And they also have the great taste and texture of real whole grain foods made with all natural ingredients, so you look forward to enjoying them. A serving of Kashi GoLean Crunch! cereal provides 6.25 grams of soy protein. Exchange: 2 carbohydrates and 1 very lean protein. Based on Exchange Lists for Meal Planning, 2003 by the American Diabetes Association and the American Dietetics Association. 13 g or more whole grain per serving. Eat 48 g or more of whole grains daily.

  • 1 Box of 15 oz (425 g)
  • Kosher
  • Ingredients: Kashi Seven Whole Grains, and, Sesame Blend (Whole: Hard Red Winter Wheat, Long Grain Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Protein Concentrate, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (Natural Vitamin E) for Freshness.
  • Manufacturer: Kashi Sales
additional information
Contains wheat and soy ingredients.

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Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz)
 
3.3

(based on 3 reviews)

Ratings Distribution

  • 5 Stars

     

    (0)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (1)

  • 1 Stars

     

    (0)

67%

of respondents would recommend this to a friend.

Pros

  • Healthy (3)

Cons

    Best Uses

      Reviewed by 3 customers

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      4.0

      Crunchy, tasty and full of nutrition!

      By Beth in Michigan

      from Michigan

      About Me Making better choices

      Pros

      • Flavorful
      • Healthy

      Cons

        Best Uses

          Comments about Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz):

          I like that this cereal provides 9 grams of protein per serving and plenty of fiber, too. I really enjoy the flavor and crunch.

           
          4.0

          goes too quick

          By household feeder

          from Byron Center, MI

          About Me Foodie

          Pros

          • Flavorful
          • Healthy
          • Unique
          • Vegetarian

          Cons

            Best Uses

              Comments about Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz):

              Everyone in my family (2 adults 3 kids ages 8, 5, and 2) loves this cereal. The problem is a box is gone in a day and a half. I wish it came in larger portions, but it seems most products are getting smaller these days.

              (0 of 1 customers found this review helpful)

               
              2.0

              Healthy but YUCK!!!

              By Kaylasmom

              from Lansing MI

              About Me Chef, Foodie

              Verified Reviewer

              Pros

              • Healthy

              Cons

              • Bad Flavor

              Best Uses

                Comments about Kashi GoLean Crunch! Protein and High Fiber Cereal - 1 Box (15 oz):

                This may be healthy, but it is not very good. My kids refuse to eat it and our family had trouble finishing one box. I will not purchase again.

                Displaying reviews 1-3

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