Kashi GoLean Crunch! Honey Almond Flax Cereal - 1 Box (15 oz)
1 Box = 15 oz (425 g); Protein and Fiber Cereal - Honey Almond Flax. Naturally sweetened multigrain clusters. Omega-3 500mg; protein 9g; fiber 8g. If you lead an on-the-go lifestyle, starting the day with the right bowl of cereal can be a simple way to help you stay satisfied and on track. With 9 grams of protein and 8 grams of fiber, Kashi GoLean Crunch! Honey Almond Flax has more than twice the protein and fiber of the average cereal (over 250 cereals compared) to help you feel full longer. With all that nutrition, you'll be surprised how great it tastes! This delicious blend of sweet, crunchy multigrain clusters, sliced almonds, and whole flaxseeds is hard to resist. Fats for health: The nuts and seeds in Kashi GoLean Crunch! Honey Almond Flax help provide 500 mg of Omega-3 fatty acids. What makes GoLean Effective? Each GoLean product is designed with our unique combination of protein and fiber to help you stay satisfied.
Protein: GoLean provides a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber: Each GoLean product is high in fiber. Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar. Whole grains: GoLean products are made with whole grains that are Boxed with beneficial phytonutrients. Eating more whole grains and fiber-rich foods helps manage hunger and is associated with a healthier body weight. Whole grain 15g or more per serving. Eat 48g or more of whole grains daily. Exchange: 2-1/2 carbohydrates, 1/2 fat and 1 Lean protein. Based on Exchange Lists for Meal Planning, 2003 by the American Diabetes Association and the American Dietetic Association.
- 1 Box of 15 oz (425 g)
- Ingredients: Kashi Seven Whole Grains, and, Sesame Blend (Whole: Hard Red Winter Wheat, Long Grain Brown Rice, Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (Natural Vitamin E) for Freshness.
- Manufacturer: Kashi Sales
Contains wheat, soy and almond ingredients.