Kashi 7 Whole Grain Puffs Cereal - 1 Box (6.5 oz)
Just as it's important to have a variety of fruits and vegetables in your diet, it is beneficial to eat a variety of whole grains. That's why Kashi has seven instead of one. Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals and phytonutrients not found in most single-grain foods. These seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, Kashi believes eating healthy also makes you happy.
- 1 Box of 6.5 oz
- Ingredients: 100% whole grain, 18g or more per serving. Other ingredients: Kashi Seven Whole Grains & Sesame Blend (whole: hard red wheat, whole brown rice, whole oats, whole barley, whole triticale, whole rye, whole buckwheat, sesame seeds).
- Nutrition information: Serving size: 19g; Servings per container: 11; Calories: 70; Calories from fat: 5; Saturated fat: 0g 0%DV; Total fat: 0.5mg 1%DV; Cholesterol: 0mg 0%DV; Sodium: 0mg 0%DV; Carbohydrates: 15g 5%DV; Fiber: 1g 4%DV; Sugar: 0g 0%DV; Protein: 2g 0%DV
Contains wheat Ingredients.