Jillian Michaels Yoga Meltdown DVD
Jillian Michaels, winning trainer on NBC's "The Biggest Loser," introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. Yoga Meltdown includes 2 complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories; then progress to Level 2 which adds twists and balance poses for an even greater burn.
- Yoga DVD
- Features Jillian Michaels, winning trainer on NBC's The Biggest Loser
- Combining hard-core yoga power poses with dynamic training techniques.
- 2 Complete 30-minute workouts
- Include a warm-up and cooldown
- Level 1 workout focuses on quickly flowing yoga sequences to burn mega calories.
- Level 2 adds twists and balance poses for an even greater burn.
- 60 Minutes