Jillian Michaels Extreme Shed and Shred Workout DVDView Large Image
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Jillian Michaels Extreme Shed and Shred Workout DVD

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Jillian Michaels Extreme Shed and Shred Workout DVD
Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast. This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it.

There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.
  • Workout DVD
  • Features Jillian Michaels
  • Two 45-minute workouts that range in difficulty level
  • Blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training
  • Get in shape and have fun doing it
  • 90 Minutes

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