Healthy Choice Soup - Country Vegetable - 1 Bowl (14 oz)
Soup - Country Vegetable. 1 Cup of vegetables; 90 calories; 480 mg sodium per serving. Contains no MSG (except for the small amount naturally occurring in yeast extract). Weight Watchers Points = 1 per serving. USDA Daily Recommended Amounts: 2-1/2 cups vegetables - one serving contains 1 cup (40%). Based on a 2000-calorie diet. Balance calories with physical activity. Diet Exchanges per Serving: 1 starch; 1 vegetable. Diet exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.
- 1 Bowl of 14 oz
- Ingredients: Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Corn, Potatoes, Tomatoes with Juice, Zucchini, Kidney Beans, Peas, Green Beans, Less than 2% of: Lima Beans, Modified Corn Starch, Vegetable Concentrate (Carrots, Celeriac, Lettuce, Parsley, Watercress, Spinach, Red Beet), Salt, Sauteed Vegetables (Carrots, Celery, Onions), Tomato Concentrate, Flavors, Potassium Chloride, Sugar, Spice, Maltodextrin, Garlic Powder, Soybean Oil, Citric Acid, Yeast Extract, Disodium Inosinate, and Guanylate, Oleoresin Paprika, Calcium Chloride.
- Remove carefully - do not lift by plastic cover. Microwave: Ovens vary, cooking time may need to be adjusted. 1. Remove metal lid under plastic cover and replace plastic cover. 2. Microwave on High power for 1 minute 30 seconds or until hot. 3. Let stand 1 minute in microwave. Remove from microwave by grasping the sides of the container. 4. Stir before serving. Caution: Contents are hot after microwaving.
- Manufacturer: ConAgra Foods, Inc.