GoFit Kettlebell with Iron Core Training DVD
The GoFit Kettlebell is the hot new dynamic training tool that delivers an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Includes an introductory Kettlebell DVD by Sarah Lurie, founder of IRON CORE Fitness and the nation's leading kettlebell expert.
It features an oversized, powder coated handle that makes it more user friendly, less slippery, and easier to transition from hand to hand. It is color coded for easy weight designation and floor friendly with premium vinyl dipping.
What size kettlebell is appropriate for you? Fit females begin with 15-20lbs. Women who are just getting started with an exercise program can begin with 10lbs. Fit males begin with 25-35 pounds, and men who are just getting started with an exercise program can begin with 15-20lbs.
- Premium vinyl-dipped kettlebell
- Oversized, powder coated handle
- Includes introductory training DVD and booklet