GoFit GF-RSPORT Ultimate Free Style Jump Rope Kit - Speed Rope and Training DVD
The Ultimate Free Style Jump Rope Program comes complete with DVD workout, high energy music CD, and adjustable length 4-in-1 weighted rope. Join celebrities Kelly Packard and Eric Neis and the "World's Greatest Jump Roper" Louis Garcia as they teach you everything you need to know about FreeStyle jump roping, the fat blasting, cardio-conditioning workout that's taking the hottest gyms in the country by storm. The secret is Garcia's revolutionary teaching technique and sequencing of fun and easy moves that tone your lower and upper body while burning fat. Doctors and fitness professionals around the world agree there is no other workout like it.
- Adjustable length 4-in-1 weighted speed rope
- RopeSport DVD
- High energy audio CD