General Mills Raisin Nut Bran Cereal - 1 Box (17.1)
1 Box = 17.1 oz (1 lb 1.1 oz) 484 g; Cereal. Delicious nut-covered raisins, slivered almonds and crisp bran flakes. Excellent source of whole grain. Excellent source of iron. Excellent source of fiber. 180 Calories per serving. 20% Daily value of fiber per 55 g. Contains 3.5 g of total fat per 55 g. Exchange: 2-1/2 Starch. Exchange calculations based on the Exchange Lists for Meal Planning by the American Dietetic Association and American Diabetes Association. Eating a balanced breakfast can help you boost you intake of vitamins, minerals and fiber. Plus, a nutritious breakfast, such as Raisin Nut Bran cereal and low fat milk can give you the fuel you need to start your day off on the right foot - so quit hitting the snooze button and make time for breakfast.
If you're watching your weight, there are several good reasons to start your day with Raisin Nut Bran cereal. Break the fast with a nutritious breakfast. Research shows that people who regularly eat breakfast tend to have healthier body weights compared to those who opt out of getting this important meal. It's an excellent source of whole grain, which not only adds a tasty start to your day, it also contributes important plant nutrients, antioxidants, vitamins, minerals and fiber. It's an excellent source of fiber, containing 20% of the daily value of fiber and 3.5 g of total fat per 55 g. Fiber is an important part of any diet. Some research suggests that people who have a higher intake of fiber tend to have a healthier body weight.
- 1 Box of 17.1 oz (1 lb 1.1 oz) 484 g
- Ingredients: Whole Grain Wheat, Sugar, Raisins, Almond Pieces, Corn Bran, Partially Hydrogenated Vegetable Oil (Soybean or Cottonseed), Corn Syrup, Glycerin, Brown Sugar Syrup, Salt, Almond Meal, Trisodium Phosphate, Soy Lecithin, Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Natural and Artificial Flavor, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Nonfat Milk, Walnut Meal, Vitamin B12, Vitamin D, BHT.
- Manufacturer: General Mills Sales, LLC
Contains wheat, almond, soy, milk and walnut ingredients.