General Mills Lucky Charms Cereal - 1 Box (11.5 oz)
1 Box = 11.5 oz (326 g); Frosted Toasted Oat Cereal with Marshmallows. Hourglass marshmallow charm. Nutrition Highlights: 110 Calories - 6%; 0g saturated fat - 0%; 190mg sodium - 8%; 11g sugars; 100mg calcium - 10%; 40 IU Vit. D - 10%. Whole grain: 8g or more per serving. Eat 48g or more of whole grains daily. Whole grain guaranteed: A whole grain food is made by using all 3 parts of the grain. General Mills guarantees that every box of Big G cereal has at least, 8g of whole grain per serving (48 grams recommended daily). Nutrition highlights and % daily values: Key nutrients and their % daily values (% DVs) are featured to help you make informed choices. The % DVs are based on the DV recommendations for a 2,000-calorie diet. The % DVs tell you if a food is high or low in a nutrient. Look for lower numbers for calories, saturated (bad) fat and sodium. For other nutrients such as calcium and fiber, 10% is considered a good source. Sugar does not have a DV. Exchange: 1-1/2 starch. Exchange calculations based on the Choose Your Foods: Exchange Lists for Diabetes.
- 1 Box of 11.5 oz (326 g)
- Ingredients: Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows 5 and 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Artificial Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamin and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
- Manufacturer: General Mills Cereals, LLC