General Mills Fiber One Chewy Bars - Oats and Chocolate - 1 Box (10 bars)

1 Box = 17.25 oz (1 lb 1.25 oz) 489 g; Raisin Bran Clusters. Lightly sweetened wheat and bran flakes with plump raisins and clusters. Over 40% daily value of fiber. This cereal provides at least 16 grams of whole grain in each serving. At least 48 grams of whole grain recommended daily. There's no question that you need fiber every day - you've heard it from your doctor, the news, magazine ads - the message is everywhere. It's true, fiber plays an important role in good overall health and may help with weight management (research suggests that people who have a higher intake of fiber tend to have healthier body weights). It's up to you to get the recommended 25 grams of fiber each day. Sounds like a daunting task, right? You might wonder if it's even possible to get that much fiber each day. And, more importantly, will you have to sacrifice taste for good health? The good news - yes, it's possible to find fiber and great taste in one delicious place.

Introducing Fiber One Raisin Bran Clusters. With 11 grams of fiber per serving, it's no. 1 in fiber among the leading raisin brans and it delivers on taste. It's a real knock-your-socks-off, sit-up-and-take-notice, tell-your-friends about-it kind of cereal. It's the kind of cereal that will have you dreaming about breakfast - it tastes that good. So, step up to the taste of Fiber One Raisin Bran Clusters. It's good. It's taste. And it's a whole lot of fiber. Exchange: 2 starch.

• 1 Box of 10 - 1.4 oz (40 g) bars 14.1 oz (400 g)
• Ingredients: Chicory Root Extract, Chocolate Chips with Confectioners Shellac (Chocolate Chips :Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin;, Ethanol, Shellac, Hydrogenated Coconut Oil), Rolled Oats, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Barley Flakes, High Maltose Corn Syrup, High Fructose Corn Syrup, Sugar, Canola Oil, Honey, Glycerin, Maltodextrin, Palm Kernel Oil, Tricalcium Phosphate, Soy Lecithin, Salt, Nonfat Milk, Peanut Oil, Cocoa Processed with Alkali, Natural Flavor, Baking Soda, Color Added, Almond Flour, Peanut Flour, Sunflower Meal, Wheat Flour, Mixed Tocopherols Added to Retain Freshness.
• Manufacturer: General Mills Sales, Inc.