Gaiam Walking Poles Workout Kit

Burn more calories with every step using the lightweight, telescoping walking poles in the Gaiam Walking Poles Workout Kit. Whether scaling a high peak or doing an urban amble, you'll get better exercise with the same amount of effort.

Featuring foam grips and a shock-absorbing mechanism, these walking poles also enhance balance and reduce stress on major joints, making you faster and less fatigued. Fitness expert Tina Vindum shows you how to adjust and use your poles for maximum benefit and offers a strengthening and stretching workout on the included 30 minute DVD.

See how walking poles can help you burn more calories and rev up your metabolism far more than just walking alone. You'll learn basic techniques on pole use in varying terrain and find out how to make the most of your adventure with a 15 minute pre-walk workout.

• Walking poles workout kit
• Full-length, 30-minute Walking Workout DVD
• 2 Adjustable walking poles
• Burn more fat while toning your abs and arms.
• Improves posture, speed, agility, balance and coordination
• Burns more calories and speeds metabolism.
• Conditions heart, lungs and all major muscle groups.
• Reduces joint pressure
• Made in China