Gaiam Restorative Exercise for Foot Pain Kit
Because the foot is the foundation for other body movements, its performance is essential for physical well-being. Many ailments that arise from the foot can be improved with simple, corrective exercise. The Restorative Exercise for Foot Pain Kit provides the foundation of skills missing in the average population due to poor habits such as excessive sitting and focuses on enhancing the function and performance of the foot.
It blends movements of the toes, plantar fascia, ankles, and calf muscles. These exercises and retraining motions will assist the muscular development and movement found in healthy toes, feet, and lower legs. It includes a 30 minute DVD with Katy Santiago, half dome, and stretching strap.
- Exercise kit for foot pain
- 30 Minute DVD guide
- Half dome
- Stretching strap
- Focuses on enhancing the function and performance of the foot
- Ideal for relieving foot pain
- Benefits motor skills for better balance and walking habits.
- Made in China