Gaiam Pilates Total Toning Kit

Is there truly a shortcut to fitness? Yes, and this is it! In these workouts, Ana Caban combines Pilates movements with resistance training for a dynamic total body fat burning and toning program. DVD includes three 15 minute workouts for upper body, lower body, and core that will improve core strength, agility, and balance. The 2 lb rubber-coated hand weights will have you lean and tight in just 15 minutes a day. Perfect for travel, it is ideal for all skill levels.

• Pilates toning kit
• Tones, sculpts, and chisels your shoulders, arms, and thighs.
• Workout DVD with professional instruction
• Two 2 lb ergonomically designed sculpting hand weights
• Improves core strength, agility, and balance.
• Totally impact-free for joint safety
• Designed for all skill levels
• Made in China