Gaiam Mari Winsors Quick Start Pilates Kit
Get fit with the Gaiam Mari Winsor's Quick Start Pilates Kit. Get faster results from Pilates with the new Quick-Start Cord. This innovative resistance device has 2 handles and a moveable cuff that allows for endless workout options. Mari Winsor coaches you on how to use this dynamic tool for maximum effectiveness with the Quick Start Pilate DVD Pilates Mat Workout (10 minutes).
Get more power from traditional Pilates mat moves with the Quick-Start Cord. Tone and firm much faster with the added resistance and control the cord offers. Standing Pilates (10 minutes): Get even more mileage out of the Quick-Start Cord with standing poses that challenge your balance and control. Resistance and counter-resistance are key to these body-sculpting combination moves.
- Pilates kit
- Learn 20+ Pilates core-sculpting exercises
- Target problem areas with Quick-Start Pilates cord
- Innovative cord resistance device has 2 handles and a moveable cuff
- Improved grip on resistance band for easier handling
- Includes 20 minute workout DVD
- Quick Start Pilate Pilates Mat Workout (10 minutes)
- Standing Pilates (10 minutes)