Gaiam Large Balance Ball Kit - Blue

This balance ball workout kit offers the opportunity for training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga, and strength moves using the balance ball and resistance band to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned.

An additional full-length workout DVD is included, giving you more than 6 full workouts, from beginner to advanced. This kit includes a total body DVD with three 60-minute workouts, a complete second workout on bonus DVD, premium balance ball, resistance band, and blaster pump.

• Balance ball kit
• Total body DVD with three 60-minute workouts
• Complete second workout on bonus DVD
• Premium balance ball
• Resistance band
• Blaster pump
• Tone, sculpt, and chisel your shoulders, arms, thighs, and abs.
• Improve core strength, agility, and balance.
• Impact free for joint safety
• Designed for all skill levels