Gaiam Cardio Dance Club Workout DVD
In Dance Club, you can get the party started with these heart-pounding, high energy moves that will get your body moving and the calories melting away. With Salsa Dance, you can move your hips for a total body calorie burn to spice up your cardio routine and shrink your waist. With Caribbean Moves, you can focus on the upper & lower body as you move to island music and perform signature island moves. Also includes a bonus 10-minute standing core routine downloadable workout.
- Workout DVD
- Dance Club workout
- Salsa Dance workout
- Caribbean Moves workout
- Bonus 10-minute standing core routine downloadable workout
- 45 Minutes