Gaiam 55cm Balance Ball Kit - Purple
The Total Body Balance Ball Workout was developed to combine a balance ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga, and strength moves using the balance ball to focus on major muscle groups.
Improve your body's core strength and natural balance while getting trim and toned. Workout DVD delivers 2 full-length, dynamic whole-body workouts that range from beginner to advanced. Kit includes 105-minute workout DVD (with Total Body Balance Ball and Balance Ball Express workouts), air pump, and high-quality, anti-burst balance ball.
- 55cm Balance ball kit
- Premium anti-burst balance ball
- Blaster air pump
- Total Body Balance Ball workout DVD with three 20 minute segments on upper body, lower body and abs
- Balance Ball Express workout with three 10 minute segments
- For heights 5'0" - 5'5"
- Weight capacity: 300 lbs
- Includes: balance ball, pump, resistance band, DVD
- Made in China