Body-Solid EXM1500S Selectorized Home Gym
When the leading consumer reporting magazines were searching for the best buy in the home gym category, they found it in this. It has all the features you need for a complete toning, trimming, and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. This gym is centered on a 160 lb weight stack, adjustable in 10 lb increments, stacked neatly without plates and bars. Simply insert a pin and begin. While sitting on the firm, oversize adjustable seat pad, you can start by grabbing the multi-grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions.
Now, take hold of the ab strap and crunch your way to a washboard stomach. Spin around and reach for the lat bar and work your shoulders and upper back. Using the straight bar on the multipurpose low pulley, you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs, and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, 1 arm cable curl, and standing calf raise.
- Home gym
- Lat pull down/high pulley station
- Ab crunch/mid pulley station
- Leg extension/leg curl station
- 160 lb Alloy weight stack
- Chest press station
- Seated row/low pulley station
- Measures 36"W x 83" H x 49"D
- Weighs 330 lbs
- Weight capacity: 350 lbs
- Assembly required
- Made in China